If you’re of a certain age, you may start noticing little crow’s feet gathering around your eyes or laugh lines starting to form around your mouth. First things first: stay calm. It’s completely natural and not even that noticeable, at least at first. Take a deep breath–hope is not lost. You’re only as old as you feel. And remember–there are some simple yet effective steps you can take to prevent any further signs of aging, right now.
Do you wear SPF every day? I mean every day–even when it’s cloudy and raining–even when it’s snowing? Didn’t think so. But guess what? The powerful rays of the sun still penetrate through rain clouds, even if you can’t see them, to wreak havoc on your skin over time. When the sun is out, you can multiply that damage tenfold–so wear sunscreen. It’s crucial to the health of your skin, not just the appearance.
If you’ve been noticing wrinkles around your eyes, a.k.a. crow’s feet, it’s time to invest in an eye cream. If you’re in your twenties, start out with a basic one like the Kiehls Creamy Eye Treatment with Avocado or the Origins Ginzing Eye Cream to moisturize the delicate skin around the eye area, reduce puffiness, and minimize dark circles. If you’re in your thirties or older, go for something thicker that boasts anti-ageing properties, like the Kiehl’s Midnight Recovery Eye Cream or the Chanel Ultra Correction Total Eye, Lift to pack an extra punch. Eye cream will help keep the area supple and prevent any further wrinkles from popping up.
While you’re at it, don’t forget to moisturize your entire face and body. One of the primary causes of wrinkles is dry skin. It is crucial to maintain and replenish the moisturizer in the skin, as that is what keeps it supple and healthy. Moisturize your face twice every day to fight off wrinkles. Try something like the Origins Ginzing Face Moisturizer or Olay Complete All Day Moisturizer SPF 15 to maintain your skin. If you’re into all natural products that can multitask, try argan oil or coconut oil, which you can use to moisturize your face, body, and hair. While most balk at the idea of putting more oil on the body and face, it is the best way to maintain the skin’s healthy glow.
If you are younger and are beginning to notice premature signs of aging, that could be your skin’s way of telling you that you need to adjust your lifestyle. You know how they always say you are what you eat? Not only is that true, but you are also what you drink and inhale as well. An unbalanced diet, smoking, and excessive drinking are all leading factors in premature signs of aging. Both smoking and drinking dry out the skin while poor eating habits can cause acne, excessive oil, redness, and a host of other skin issues. To prevent further damage, eat more veggies like broccoli and cabbage, berries, whole grains, olive oil, nuts, fish, and tea into your diet. All of these foods have been proven to prevent and repair signs of aging. Cut down on the booze and get rid of smoking all together so you do not negate the benefits of a healthy diet.
Another way to prevent aging and improve your skin is exercise. Studies have proven that exercise prevents wrinkles and other signs of aging. Many of the movements involved in exercise tighten the muscles, which in turn tightens the skin somewhat. It will also keep your brain sharp and your mind creative, as exercise has also been linked to an increase in intelligence and creativity.
While all of these suggestions are great for your skin and body over time, if you need a quicker solution for your aging skin, Satori has you covered. Our top-of-the-line eTwo Skin Rejuvenation machine smoothes out wrinkles and lifts sagging skin in a way that a healthy diet, exercise, and moisturizer simply can’t. If you feel your skin is at a point of no return, then the eTwo machine is your savior. It is a safe procedure that takes between just twenty and forty minutes with very little downtime. Once again, if the smooth skin is what you desire, Satori is the place to be.